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Community Medicine

We're always on the move! See where Dr. J will be next!

Upcoming Events

1/11/2026

Outdoor Group Yoga Session

Seasons of Change
Mini Mindfulness Retreat

After our Walk with a Doc, we invite you to stay for a brief but powerful mindfulness retreat in the park. Together, we’ll explore the natural transition of seasons and connect it to the changes in our own lives. Through guided meditation, mindful movement, and reflection, this retreat offers a chance to reset, recharge, and ground yourself in the present moment. No experience is necessary, just bring an open mind and a willingness to pause.

January-February 

The Next Chapter
Foundation Series

*****************Date Change*****************

 

The Next Chapter Foundation Series is a 3-part virtual series designed to help you move from dreaming to doing. With expert guidance, supportive community, and a personalized action plan, this program is built to help you take meaningful steps toward your goals, whether in health, self-care, career, or personal growth.

This isn't just another webinar. It's a space for reflection, clarity, and real change specifically designed by two dynamic women of color who have personally navigated the challenges of setting big goals and building something lasting. You’ll leave with a roadmap and the resources to back it up.

The foundation is only the start. The community and support continue in an invite only community filled with go-getters, just like you, who get the grind, the need for balance, and how to optimize life integration while building something great.

Students in Cafeteria
Walking Club

On Going

Walk With A Doc

 Dr. J is the Doc of the Day every 2nd Sunday of the month at 4:00pm. Come out for a walk and bring the fam!

Ongoing

Partner Events

Are you involved with one of our partners? Check their schedules! Dr. J just might have a private event coming up!

Girl Watching Sunset

© 2025 by ChrissyJMD. 

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