Get Healthy
Franklin County
Bought to you by Lifestyles by LivingScripts and The Beautiful Deeds Foundation, Get Healthy Franklin County is a 12 month program that focuses on nutrition, physical activity, sleep, stress resilience, risky substances, and social connections. The program aims to help the community build long‑term habits that can reduce chronic disease prevalence and foster resilience!
of the events here!
Healthy Eating
Eat mostly whole, plant-based foods to keep your body strong and prevent disease
Movement
Stay active every day to boost your heart, muscles, and mood.
Sleep Well
Get enough good-quality sleep to feel your best and stay healthy.
Manage Stress
Find ways to relax and cope with stress for better health and happiness.
Stay Connected
Spend time with friends and family to support your mind and body.
Avoid Risky Substances
Say no to tobacco, limit alcohol, and avoid risky substances to protect your health.
