A New Year That Centers Equity and Collective Care

While some chase self-improvement, let’s discuss collective care and community well-being.

Not everyone starts the year with the same resources. Health equity means making sure that wellness is not just a privilege for the few.

This year, let’s:

- Support mental health access for all

- Share knowledge, not shame

- Build spaces where everyone including Black, Brown, LGBTQ+, and disabled communities feel safe to heal.

Your LivingScript:  What does wellness look like in your community? Let’s contribute to systems that make that vision real for everyone.

Talk to Dr. J