April is also Public Health Week, a time to reflect on the critical role that public health systems play in keeping communities healthy. Prevention is the foundation of public health, whether it’s through immunization programs, clean water initiatives, or promoting healthy eating. - Health education: Providing people with the knowledge to make healthier choices. - Preventive care: Early screenings, vaccination programs, and health coaching can save lives and reduce healthcare

April is Stress Awareness Month, a reminder of how stress can impact physical and mental health. While stress is a natural response to life's demands, chronic stress can wreak havoc on the body, leading to conditions like: - Cardiovascular disease - Anxiety disorders - Weakened immune system - Sleep disruptions Communities of color are often under higher levels of stress due to structural inequalities, financial insecurity, and experiences of discrimination. Stress Reduction

April is National Minority Health Month, a time to shine a spotlight on the health disparities that affect racial and ethnic minorities. Despite advances in medicine, many communities still face higher rates of chronic illness, limited access to healthcare, and lower life expectancy. Key Issues: Access to care: Minorities often experience barriers to quality healthcare, such as underinsurance or lack of providers who understand their cultural needs. Social determinants of hea