February is National Cancer Prevention Month, a chance to focus on reducing the risk of cancer through lifestyle, environmental changes, and early detection.  While some cancer risks are genetic, lifestyle plays a significant role: Diet: A plant-based, fiber-rich diet can reduce risks of colorectal and breast cancer. Exercise: Regular movement lowers the risk of many cancers, including breast, lung, and prostate cancer. Early screenings: Regular mammograms, colonoscopies, and

February is Heart Month, an opportunity to reflect on how we can prevent cardiovascular diseases, the leading cause of death in the U.S. But it’s crucial to acknowledge that heart health doesn’t look the same for everyone. Black and Latino populations are more likely to suffer from heart disease due to socioeconomic factors, stress, and limited access to care. Women, especially Black and Indigenous women, face a higher risk for heart disease, often misdiagnosed or under-treat

February is Black History Month, a time to celebrate the resilience, achievements, and cultural wealth of the Black community. But it’s also a reminder of the need for health equity in the ongoing fight for justice. Black Americans face disparities in: Access to healthcare Preventive screenings Chronic disease management (e.g., diabetes, heart disease) To change the narrative, we must: - Challenge systemic racism in healthcare - Support equity in health organizations - Amplif